Why it works

Our approach works because once you’ve been through one or more of our programmes, you will truly understand what causes weight gain and health related weight issues. You will recognise the issues that affect you...

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Why we created lifetrainme

As a company we are in a very unique position; our team includes nutritionists, personal trainers, mentors and doctors. This wide knowledge base allows us to incorporate everything anyone would ever need...

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Our approach

People stop and start diets because, through no fault of their own, they don’t understand what causes their weight and health issues. The dieting world has turned into a melting pot of confusing and contradictory information...

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