Hi there. My name is Mairi Taylor and I am on a mission to help women get their bounce back and feel more in control of their body each month. So, if you are feeling frazzled, flabby, fearful of the menopause and beyond or if you are overwhelmed, struggling with PMS and fighting cravings then you are in the right place.
I love to share my love for plants and their healing powers both from food sources and essential oils which can be used at any stage of your life cycle.
I am a qualified Aroma Therapist, Juice Therapist and Pilates Coach. I specialise in pelvic floor dysfunction, pre, and postnatal fitness and am also a qualified Woman’s Health Coach through the Integrative Women’s Health Institute. I have a complete range of tools to empower you to come home to yourself.
In my free time, I love nothing more than swinging in an ariel hoop and walking my gorgeous black Labrador through the local woodlands so that I can ground myself and reconnect with nature.