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Saigon, Vietnam

I have put off writing this blog for many weeks now. You’ve had a taste of my Western adventures, but very little of my Eastern experiences, of which there have been many...

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Ice Cream for breakfast? Seriously?

Smoothie bowls are a big hit at lifetrainme, especially when the weather is fabulously warm and sunny. But what about taking this one step further? When the sun is shining and the temperature is rising why not indulge in a breakfast ice cream bowl...

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Nourishing Breakfast Bowls

At lifetrainme we are all about eating healthily, even when time is short and it seems like there is loads on the to-do list. I like to keep a few recipes to hand which help everyone keep on the right track and there's nothing better than some healing...

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Devil or Angel. Which one are you?

Listen to this quick interview with Mimi to get some festive tips on how to make a healthy alternative to traditional pigs in blankets. These little festive garnishes are better for you than more readily available versions and are really tasty too...

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Easy No Bake Mince Pies

Want a healthy option for your mince pies?  Listen to our food for thought over the festive season by clicking on the picture below  and pick up some quick tips. You can even get the smallest family members involved in the pre-Christmas preparations...

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